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Hey I'm Dasia! I'm your go-to girl for anything dealing with mental health, self-care, and personal growth. I created this blog to inspire other women to live healthier and happier lives. 

Hello!

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You’ve probably heard this before but self-love is the best love there is. There is no other kind of love like it. When you can fully love yourself through and through, you’ll experience happiness that you never knew existed. I’m talking about pure happiness from within. Trust me, it’s amazing when you get to that […]

How I Learned To Love Myself The Right Way

Self Care

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I don’t know about you but I love the fall season. It’s sweater weather and pumpkin spice time so what’s not to love? And we cannot forget about the perfect slight chill in the air that we get to experience. If you ask me, fall is the best season to go above and beyond when […]

6 Self-Care Activities To Do During Fall

Self Care

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If you’re like most people, then you’re probably really good at taking care of others and their needs. However, you probably forget the most important person and that is you. Self-care has been called selfish countless amounts of times and I just have to disagree. I say this because if you aren’t taking care of […]

7 Self-Care Habits That Will Change Your Life

Self Care

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Affirmations are positive statements that are said about yourself and your life. This is also known as practicing forms of self-compassion and self-love. In this blog post, I will give you 40 positive affirmations for anxiety & depression and explain to you how they can benefit you. Practicing positive affirmations for anxiety and depression relief […]

40 Positive Affirmations For Anxiety & Depression

Mental Health

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Self-love is important in so many ways that I can’t even count. The more you love yourself, the better you’ll take care of yourself. Self-love impacts your health, self-esteem, self-confidence, and success. When you love yourself, you make yourself a priority. You deserve nothing less. And you know what they say, self-love is the best […]

8 Ways To Practice Self-Love

Self Care

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Aside from all of the “to-do’s”, obligations, and responsibilities, how often do you practice self-care? I mean honestly, are you able to take some time out for yourself and spend it with just yourself? Usually, people think that it’s selfish, especially those with children. But everyone should be taking care of themselves mentally and physically […]

Why You Should Prioritize Self-Care

Self Care

CATEGORIES

mental health

anxiety

self-care

lifestyle

download now >>

join the community

tell me more!

Hey I'm Dasia! I'm your go-to girl for anything dealing with mental health, self-care, and personal growth. I created this blog to inspire other women to live healthier and happier lives. 

Hello!